What Do I Do With Anger?
Psychologists have long labeled anger a “secondary emotion.” It’s there to cover up other negative feelings such sadness, betrayal, and embarrassment. Dr. Josh and Christi Straub want children to understand that being angry is not a bad thing: we can express our anger in healthy ways, and we can use it to help us figure out what we’re struggling with deep down. What Do I Do with Anger? models this approach to anger in a fun and relatable way for children, ages 4-8.