Think you can\'t lose weight? Don\'t despair! Colbert believes you can---if you go about it wisely. In this follow-up to The Seven Pillars of Health, you\'ll discover the top five reasons why diets fail; explore weight-loss fundamentals; overcome roadblocks including insulin resistance, neurotransmitter imbalance, and hormonal imbalance; and design a program catered to your needs. 304 pages, hardcover from Siloam.